Weigh In record (no journal entry) for 13 July 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 July 2020:
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2279 kcal
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Fat: 70.72g | Prot: 41.18g | Carb: 251.21g.
Breakfast: Raspberries, 365 Creamy Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Apples. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Simple Truth Organic Organic Blue Corn Tortilla Chips, Daiya Pepperjack Style Shreds, Cauliflower Taco "Meat", Vegan Chipotle Cheddar Cheese Sauce, Quinoa (Cooked), Black Beans (Canned), Corn, Ole 10" Flour Tortillas. Dinner: Margarita, Sauvignon Blanc Wine, Olive Oil, Brussels Sprouts. more...
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1485 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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