Weigh In record (no journal entry) for 09 November 2010
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132.8 lb
Lost so far: 23.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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1365 kcal
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Fat: 36.14g | Prot: 50.29g | Carb: 216.95g.
Breakfast: Orange Strawberry Banana 100% Juice, STNYFLD ORG LOW FT 1% MILK, Honey Bunches of Oats with Real Strawberries. Lunch: Lean Cuisine Deluxe French Bread Pizza. Dinner: stouffer's stuffed melt and soup (chicken bacon ranch melt w/baked potato soup). Snacks/Other: Rich Chocolate Hot Cocoa Mix. more...
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gaining 0.2 lb a week
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steadytejay's weight history
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