| June 2011 |
| Fri 17th: |
320 *
|
17%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
-
|
-
|
|
2401*
|
-
|
| Fri 13th: |
-
|
-
|
|
2128*
|
-
|
| April 2011 |
| Fri 22nd: |
-
|
-
|
|
2313*
|
-
|
| Thu 21st: |
-
|
-
|
|
2166*
|
-
|
| Wed 20th: |
1217 *
|
64%
|
fat: 34.97g |
| |
protein: 97.74g |
| |
carbs: 136.25g |
|
-
|
-
|
| Tue 19th: |
1489 *
|
78%
|
fat: 52.64g |
| |
protein: 105.25g |
| |
carbs: 156.13g |
|
2595*
|
 1106
|
| Mon 18th: |
1445 *
|
76%
|
fat: 61.23g |
| |
protein: 88.56g |
| |
carbs: 145.08g |
|
2437*
|
992
|
| Fri 15th: |
859 *
|
45%
|
fat: 34.78g |
| |
protein: 41.64g |
| |
carbs: 97.15g |
|
-
|
-
|
| Thu 14th: |
897 *
|
47%
|
fat: 19.05g |
| |
protein: 38.28g |
| |
carbs: 142.09g |
|
-
|
-
|
| Wed 13th: |
1497 *
|
79%
|
fat: 61.53g |
| |
protein: 60.37g |
| |
carbs: 186.21g |
|
2203*
|
706
|
| Tue 12th: |
1334 *
|
70%
|
fat: 59.87g |
| |
protein: 61.88g |
| |
carbs: 144.17g |
|
-
|
-
|
| Mon 11th: |
590 *
|
31%
|
fat: 16.00g |
| |
protein: 33.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 10th: |
230 *
|
12%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 9th: |
1152 *
|
61%
|
fat: 42.51g |
| |
protein: 47.19g |
| |
carbs: 150.77g |
|
2238*
|
1086
|
| Fri 8th: |
1204 *
|
63%
|
fat: 34.61g |
| |
protein: 33.93g |
| |
carbs: 138.53g |
|
2333*
|
1129
|
| Thu 7th: |
1401 *
|
74%
|
fat: 60.65g |
| |
protein: 78.37g |
| |
carbs: 135.82g |
|
2437*
|
1036
|
| Wed 6th: |
1493 *
|
79%
|
fat: 58.52g |
| |
protein: 85.05g |
| |
carbs: 168.02g |
|
2233*
|
740
|
| Tue 5th: |
1707 *
|
90%
|
fat: 60.35g |
| |
protein: 107.58g |
| |
carbs: 192.73g |
|
2190*
|
483
|
| Mon 4th: |
1730 *
|
91%
|
fat: 61.67g |
| |
protein: 69.92g |
| |
carbs: 232.04g |
|
1823*
|
93
|
| March 2011 |
| Thu 31st: |
827 *
|
49%
|
fat: 11.05g |
| |
protein: 38.28g |
| |
carbs: 143.09g |
|
-
|
-
|
| Wed 30th: |
1527
|
90%
|
fat: 57.05g |
| |
protein: 60.28g |
| |
carbs: 201.09g |
|
2708*
|
1181
|
| Tue 29th: |
1373 *
|
81%
|
fat: 44.55g |
| |
protein: 83.95g |
| |
carbs: 160.63g |
|
2244*
|
871
|
| Mon 28th: |
1292 *
|
76%
|
fat: 37.54g |
| |
protein: 53.71g |
| |
carbs: 184.07g |
|
2408*
|
1116
|
