amyf19's Journal, 09 January 2009

I'm disappointed in my weight loss, but this has been a tough week at my house. I've been to the doctor's office with my kids, and I've felt pretty bad myself. I'm not making excuses. I'm just ready to hit it hard next week. :-)
170.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 0.6 lb a week


Never be disappointed with a loss, only the gains. All the small loss's add up to big loss's over time. You are doing fine. Great job! 
09 Jan 09 by member: Suzi161
I'm sure you will have a great week! Hope you and the kids are feeling better :) 
11 Jan 09 by member: Her Bigness


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