MaryEllen48's Journal, 30 June 2013

238.8 lb Lost so far: 18.8 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

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40 kcal

Fat: 1.55g | Prot: 0.52g | Carb: 6.00g.   Breakfast: DaVinci Gourmet Coffee Sugar Free Syrup, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Baileys Coffee Creamer - Caramel. more...

2781 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...