bluesus69's Journal, 30 June 2013

As of June 12th I started walking and could do ten minutes. I huff and puff and everything burns. The thing is I keep wondering if this walking is going to get easier. I know it will but some days it is hard to feel. I am now up to 30 minutes and I still huff and puff and burn but I do it. I went from no exercising to walking. I am one of those people that hate exercise but I really need to lose weight.
275.0 lb Lost so far: 5.0 lb.    Still to go: 95.0 lb.    Diet followed poorly.
on diet bluesus69's own diet   gaining 1.4 lb a week

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