Gregorus's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010
221.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2010:
2266 kcal Fat: 92.44g | Prot: 104.56g | Carb: 258.65g.   Breakfast: Orange Juice. Lunch: Tuna Melt, Sparkling Clementine. Dinner: Skim Milk, Shrimp en Fuego, Upside Down Cake (All Fruits). more...
2442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

poorwhitetrash recorded a Weigh In at 207.2 lb.
millerm40 supported Julesy702's Journal Entry.
Marystinnett recorded a Weigh In at 125.8 lb.
fatdanny recorded a Weigh In at 176.6 lb.
AndMetal recorded a Weigh In at 160.6 lb.
Andrewski123 recorded a Journal Entry and a Weigh In at 213.0 lb.
Wopstar recorded a Weigh In at 175.0 lb.
Barbs3 recorded a Weigh In at 200.0 lb.