Gregorus's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010
221.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2010:
2266 kcal Fat: 92.44g | Prot: 104.56g | Carb: 258.65g.   Breakfast: Orange Juice. Lunch: Tuna Melt, Sparkling Clementine. Dinner: Skim Milk, Upside Down Cake (All Fruits), Shrimp en Fuego. more...
2442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.7 lb a week

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augustbutler replied to LindaLee14's group post - Fasting Blood Sugar Level.
Shumberd recorded a Weigh In at 220.2 lb.
Happy29 recorded a Weigh In at 208.0 lb.
Jerryfx recorded a Weigh In at 177.0 lb.
Shanaazie recorded a Weigh In at 232.6 lb.
mintybonbon supported Scherr629's Weigh In.
ritafarrugia recorded a Weigh In at 145.5 lb.
Rickho69 recorded a Weigh In at 242.2 lb.