Gregorus's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010
221.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2010:
2266 kcal Fat: 92.44g | Prot: 104.56g | Carb: 258.65g.   Breakfast: Orange Juice. Lunch: Tuna Melt, Sparkling Clementine. Dinner: Shrimp en Fuego, Upside Down Cake (All Fruits), Skim Milk. more...
2442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.7 lb a week

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kimberly rae commented on jenn19's Weigh In.
normstruss recorded a Weigh In at 210.4 lb.
joew1964 recorded a Weigh In at 153.3 lb.
amp16 recorded a Weigh In at 143.0 lb.
Kelkel36 recorded a Weigh In at 160.4 lb.
rooseveltmcc recorded a Weigh In at 177.7 lb.
davidwalsh and denisewalsh are now buddies.
MrsTofu supported northernmusician's Journal Entry.