Gregorus's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010
221.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2010:
2266 kcal Fat: 92.44g | Prot: 104.56g | Carb: 258.65g.   Breakfast: Orange Juice. Lunch: Tuna Melt. Dinner: Shrimp en Fuego, Skim Milk, Upside Down Cake (All Fruits). more...
2442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on jeannieselby's Journal Entry.
Keilin_4 is following jnix911.
Vika Volkova1 supported Bex6075's Journal Entry.
fejaka recorded a Weight Entry at 145.5 lb.
lotzaheart17 recorded a Journal Entry and a Weight Entry at 198.4 lb.
Pitoflex recorded a Weight Entry at 119.9 lb.
celestrial1 recorded a Weight Entry at 214.0 lb.
valeriagarcia123 recorded a Weight Entry at 165.3 lb.