Gregorus's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010
221.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2010:
2266 kcal Fat: 92.44g | Prot: 104.56g | Carb: 258.65g.   Breakfast: Orange Juice. Lunch: Sparkling Clementine, Tuna Melt. Dinner: Shrimp en Fuego, Upside Down Cake (All Fruits), Skim Milk. more...
2442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.7 lb a week

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Ruth E D recorded a Weigh In at 145.6 lb.
hudalol recorded a Weigh In at 157.0 lb.
wholefoodnut commented on XshapeshiftX's Journal Entry.
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msbuggirl supported paulag1955's Journal Entry.
dreamingangel supported HCB's Journal Entry.
55414x updated their Food Diary.
Nicdl recorded a Weigh In at 112.2 lb.