Weigh In record (no journal entry) for 09 November 2010
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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640 kcal
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Fat: 8.00g | Prot: 19.00g | Carb: 124.00g.
Dinner: Artisan Creations Four Cheese Pizza. Snacks/Other: Strawberry Banana Smoothie (16 oz). more...
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losing 14.0 lb a week
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teresa a jones's weight history
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