penadamgaa's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013

Diet Calendar Entries for 29 June 2013:
2435 kcal Fat: 105.33g | Prot: 84.02g | Carb: 304.50g.   Breakfast: Grapes, Cream (Half & Half). Lunch: White Cake with Icing (Home Recipe or Purchased), Cheese Dip (Other Than Cream Cheese), Tortilla Corn Chips, Sunbeam Hamburger Bun, Hormel Pulled Pork, Dairy Queen All Beef Hot Dog. Dinner: Vegetable Frittata. Snacks/Other: Fruit Cobbler, 2% Fat Milk, Nesquik 25% Less Sugar Chocolate Powder, Coca-Cola Coco-Cola Classic (12 oz), Clancy's Pretzel Sticks, Sweet Cherries. more...
3651 kcal Activities & Exercise: Standing - 2 hours, Shopping - 45 minutes, Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Housework - 3 hours and 30 minutes, Sleeping - 16 hours and 15 minutes. more...

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