Free Again's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 June 2013:
1048 kcal Fat: 49.33g | Prot: 62.50g | Carb: 87.83g.   Breakfast: Canadian-Style Bacon (Cured), Egg, Toasted English Muffin. Dinner: Cooked Immature Lima Beans (from Frozen), Eat Smart Sweet Kale Vegetable Salad Kit, Lean Ground Beef. Snacks/Other: Keebler Coconut Dreams Cookies, Graham Crackers. more...

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