| February 2014 |
| Sat 22nd: |
320 *
|
19%
|
fat: 7.62g |
| |
protein: 18.45g |
| |
carbs: 48.02g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
1272 *
|
75%
|
fat: 68.36g |
| |
protein: 37.83g |
| |
carbs: 109.00g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
-
|
-
|
|
2276*
|
-
|
| Fri 23rd: |
285 *
|
17%
|
fat: 7.00g |
| |
protein: 42.50g |
| |
carbs: 11.50g |
|
-
|
-
|
| Thu 1st: |
320 *
|
19%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1135 *
|
67%
|
fat: 46.00g |
| |
protein: 59.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 30th: |
367 *
|
22%
|
fat: 25.32g |
| |
protein: 15.59g |
| |
carbs: 19.31g |
|
-
|
-
|
| Mon 29th: |
910 *
|
54%
|
fat: 40.00g |
| |
protein: 35.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 28th: |
856 *
|
50%
|
fat: 26.29g |
| |
protein: 62.12g |
| |
carbs: 89.41g |
|
-
|
-
|
| Sat 27th: |
737 *
|
43%
|
fat: 25.26g |
| |
protein: 53.37g |
| |
carbs: 72.54g |
|
-
|
-
|
| Fri 26th: |
929 *
|
55%
|
fat: 48.57g |
| |
protein: 32.75g |
| |
carbs: 92.24g |
|
-
|
-
|
| Thu 25th: |
914 *
|
54%
|
fat: 42.61g |
| |
protein: 49.17g |
| |
carbs: 83.48g |
|
-
|
-
|
| Wed 24th: |
613 *
|
36%
|
fat: 36.03g |
| |
protein: 40.64g |
| |
carbs: 31.35g |
|
-
|
-
|
| Tue 23rd: |
990 *
|
58%
|
fat: 46.50g |
| |
protein: 31.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 22nd: |
384 *
|
23%
|
fat: 14.59g |
| |
protein: 18.73g |
| |
carbs: 42.86g |
|
-
|
-
|
| Sun 21st: |
485 *
|
29%
|
fat: 36.00g |
| |
protein: 24.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 20th: |
675 *
|
40%
|
fat: 18.28g |
| |
protein: 62.47g |
| |
carbs: 65.12g |
|
-
|
-
|
| Fri 19th: |
821 *
|
48%
|
fat: 42.56g |
| |
protein: 53.64g |
| |
carbs: 55.95g |
|
-
|
-
|
| Thu 18th: |
910 *
|
54%
|
fat: 31.72g |
| |
protein: 85.20g |
| |
carbs: 70.99g |
|
-
|
-
|
| Wed 17th: |
711 *
|
42%
|
fat: 23.65g |
| |
protein: 43.31g |
| |
carbs: 81.60g |
|
-
|
-
|
| Tue 16th: |
897 *
|
53%
|
fat: 27.92g |
| |
protein: 39.51g |
| |
carbs: 124.38g |
|
-
|
-
|
