Weigh In record (no journal entry) for 29 June 2013
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187.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2013:
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912 kcal
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Fat: 39.46g | Prot: 66.03g | Carb: 76.97g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Peanut Butter, Bananas, Emerald Essentials Action Whey. Lunch: Healthy Ones Honey Ham, Kraft Velveeta Cheese, Whole Wheat Tortilla, Egg White. Dinner: Cooked Sauerkraut, Roasted Duck. more...
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JuliaGoulia's weight history
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