solarszaro's Journal, 28 June 2013

39.4% water

198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1642 kcal

Fat: 55.46g | Prot: 73.05g | Carb: 221.89g.   Breakfast: Frozen Strawberries, Trader Joe's Frozen Mango Chunks, Amazing Grass Green Superfood Raw Reserve, ON any whey protein powder, Simply Orange Simply Cranberry Cocktail. Lunch: Amy's Light & Lean Bean & Cheese Burrito. Dinner: Cheese Sauce Made with Lowfat Cheese, Ruby Tuesday French Fries, Don Lee Farms Blue Cheese Angus Burger. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Granny Smith Apples, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...