Weigh In record (no journal entry) for 28 June 2013
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240.8 lb
Lost so far: 16.8 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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401 kcal
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Fat: 4.12g | Prot: 12.17g | Carb: 88.04g.
Breakfast: Baileys Coffee Creamer - Caramel, Kashi Cinnamon Harvest, Bananas , Coffee (made From Ground, Equal Parts Regular and Decaffeinated), 1% Fat Milk, Sunsweet Dried Pitted Prunes. more...
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losing 0.2 lb a week
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MaryEllen48's weight history
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