tbrax000's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010
200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2010:
2629 kcal Fat: 70.21g | Prot: 61.70g | Carb: 454.24g.   Breakfast: 2% Fat Milk, Raisin Bran. Lunch: HVR RANCH W/BACON, V-Fusion Cranberry Blackberry, Chicken Taquitos. Dinner: V-Fusion Cranberry Blackberry, Chicken Taquitos, Fuze Banana Colada, cheese & spinach ravioli. Snacks/Other: walmart oatmeal cookies, Sugarless Gum with Xylitol, Trident Tropical Twist, Special K Bar - Chocolatey Pretzel, Lo-carb Monster Energy. more...
3267 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Driving - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

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