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Had a snack late last night :/
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207.2 lb
Lost so far: 3.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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1955 kcal
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Fat: 87.48g | Prot: 75.74g | Carb: 214.31g.
Breakfast: Orange Juice, Müsli Erdbeer Joghurt. Lunch: Gut & Günstig Mineralwasser Medium, Coca-Cola Coca-Cola Light, Speiseeis, Waffel, Speck, Bratkartoffeln, Gemischter Salat mit Dressing, Zwiebeln, Spiegelei, Wiener Schnitzel. Dinner: Gut & Günstig Delikatess Katenrauchwurst, Aldi American Sandwich Vollkorn (35g). more...
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gaining 10.8 lb a week
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