Weigh In record (no journal entry) for 08 November 2010
|
175.0 lb
Lost so far: 46.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2010:
|
1655 kcal
|
Fat: 47.59g | Prot: 60.53g | Carb: 251.39g.
Breakfast: kirkland organic strawberry, Honey, scrambled eggs, oroweat double fiber. Lunch: ultimate fish sticks, onion, tomato, brown rice. Snacks/Other: i can't believe it's not butter, whole wheat oroweat, honey, banana, 2% milk, honey bunches of oats, apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moshie's weight history
|