Weigh In record (no journal entry) for 27 June 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2013:
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4002 kcal
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Fat: 106.25g | Prot: 204.00g | Carb: 576.25g.
Breakfast: Hot Dog Franks, Hot Dog Buns, Frosted Toaster Pastries - Cherry, Vitamin D Milk. Lunch: Hickory Smoked Turkey Breast, White Sandwich Bread. Dinner: Super Advanced Whey Protein - Strawberry, Vitamin D Milk. Snacks/Other: Fruit Cocktail in Heavy Syrup, Extra Fancy Enriched Long Grain White Rice. more...
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gaining 0.4 lb a week
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