Weigh In record (no journal entry) for 26 June 2013
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121.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1889 kcal
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Fat: 93.56g | Prot: 118.99g | Carb: 145.45g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Egg White, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Strawberries, Bob's Red Mill Old Country Style Muesli. Lunch: Stonewall Kitchen Apple Cranberry Chutney, Chicken Curry, Marketside Garden Veggie Chopped Salad. Dinner: Fresh & Easy Yellowfin Ahi Tuna Poke, Fresh & Easy Italian Deli Pasta Salad, Maggiano's Moms Lasagna. Snacks/Other: M&M's Peanut M&M's (Package), Plant Fusion Protein Powder. more...
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losing 7.7 lb a week
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chamoniec's weight history
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