Weigh In record (no journal entry) for 27 June 2013
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240.8 lb
Lost so far: 9.2 lb.
Still to go: 55.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2013:
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810 kcal
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Fat: 40.00g | Prot: 29.00g | Carb: 85.00g.
Breakfast: Austin Cheese Crackers with Cheddar Cheese. Lunch: McDonald's McDouble, McDonald's French Fries (Small). more...
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gaining 1.4 lb a week
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