Netsyboo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 20th: 1005 * 42%
fat: 53.60g
|
protein: 61.08g
|
carbs: 75.58g
- -
Wed 19th: 1795 * 75%
fat: 95.16g
|
protein: 79.73g
|
carbs: 152.39g
- -
Tue 18th: 1562 * 65%
fat: 65.42g
|
protein: 62.56g
|
carbs: 190.88g
- -
Mon 17th: 1622 * 68%
fat: 78.91g
|
protein: 75.95g
|
carbs: 149.64g
- -
Sun 16th: 337 * 14%
fat: 13.50g
|
protein: 11.25g
|
carbs: 51.00g
- -
Sat 15th: 1683 * 70%
fat: 64.98g
|
protein: 67.02g
|
carbs: 202.00g
- -
Fri 14th: 1628 * 68%
fat: 68.31g
|
protein: 60.39g
|
carbs: 198.77g
- -
Thu 13th: 1618 * 67%
fat: 56.37g
|
protein: 84.78g
|
carbs: 194.11g
- -
Wed 12th: 1697 * 71%
fat: 59.73g
|
protein: 80.36g
|
carbs: 216.56g
- -
Tue 11th: 1705 * 71%
fat: 65.00g
|
protein: 100.00g
|
carbs: 212.00g
3015*  1310
July 2015
Thu 16th: 300 * 12%
fat: 7.50g
|
protein: 5.00g
|
carbs: 55.00g
- -
February 2015
Wed 11th: 270 * 11%
fat: 7.00g
|
protein: 5.00g
|
carbs: 48.00g
3264*  2994
Tue 10th: 1863 * 78%
fat: 61.33g
|
protein: 82.47g
|
carbs: 254.28g
3264*  1401
Mon 9th: 1622 * 68%
fat: 83.23g
|
protein: 42.32g
|
carbs: 180.23g
3451*  1829
October 2014
Mon 6th: 1000 * -
fat: 39.00g
|
protein: 36.00g
|
carbs: 125.00g
- -
August 2014
Thu 7th: 80 * -
fat: 0.00g
|
protein: 5.00g
|
carbs: 16.00g
- -
May 2014
Mon 19th: 360 * -
fat: 18.00g
|
protein: 8.00g
|
carbs: 40.00g
- -
Tue 6th: 700 * -
fat: 27.42g
|
protein: 23.38g
|
carbs: 92.14g
- -
Mon 5th: 476 * -
fat: 13.47g
|
protein: 12.39g
|
carbs: 77.91g
- -
April 2014
Tue 22nd: 413 * -
fat: 20.94g
|
protein: 8.78g
|
carbs: 45.82g
- -

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