| August 2015 |
| Thu 20th: |
1005 *
|
42%
|
fat: 53.60g |
| |
protein: 61.08g |
| |
carbs: 75.58g |
|
-
|
-
|
| Wed 19th: |
1795 *
|
75%
|
fat: 95.16g |
| |
protein: 79.73g |
| |
carbs: 152.39g |
|
-
|
-
|
| Tue 18th: |
1562 *
|
65%
|
fat: 65.42g |
| |
protein: 62.56g |
| |
carbs: 190.88g |
|
-
|
-
|
| Mon 17th: |
1622 *
|
68%
|
fat: 78.91g |
| |
protein: 75.95g |
| |
carbs: 149.64g |
|
-
|
-
|
| Sun 16th: |
337 *
|
14%
|
fat: 13.50g |
| |
protein: 11.25g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 15th: |
1683 *
|
70%
|
fat: 64.98g |
| |
protein: 67.02g |
| |
carbs: 202.00g |
|
-
|
-
|
| Fri 14th: |
1628 *
|
68%
|
fat: 68.31g |
| |
protein: 60.39g |
| |
carbs: 198.77g |
|
-
|
-
|
| Thu 13th: |
1618 *
|
67%
|
fat: 56.37g |
| |
protein: 84.78g |
| |
carbs: 194.11g |
|
-
|
-
|
| Wed 12th: |
1697 *
|
71%
|
fat: 59.73g |
| |
protein: 80.36g |
| |
carbs: 216.56g |
|
-
|
-
|
| Tue 11th: |
1705 *
|
71%
|
fat: 65.00g |
| |
protein: 100.00g |
| |
carbs: 212.00g |
|
3015*
|
 1310
|
| July 2015 |
| Thu 16th: |
300 *
|
12%
|
fat: 7.50g |
| |
protein: 5.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
270 *
|
11%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
3264*
|
2994
|
| Tue 10th: |
1863 *
|
78%
|
fat: 61.33g |
| |
protein: 82.47g |
| |
carbs: 254.28g |
|
3264*
|
1401
|
| Mon 9th: |
1622 *
|
68%
|
fat: 83.23g |
| |
protein: 42.32g |
| |
carbs: 180.23g |
|
3451*
|
1829
|
| October 2014 |
| Mon 6th: |
1000 *
|
-
|
fat: 39.00g |
| |
protein: 36.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| August 2014 |
| Thu 7th: |
80 *
|
-
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
360 *
|
-
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 6th: |
700 *
|
-
|
fat: 27.42g |
| |
protein: 23.38g |
| |
carbs: 92.14g |
|
-
|
-
|
| Mon 5th: |
476 *
|
-
|
fat: 13.47g |
| |
protein: 12.39g |
| |
carbs: 77.91g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
413 *
|
-
|
fat: 20.94g |
| |
protein: 8.78g |
| |
carbs: 45.82g |
|
-
|
-
|
