Weigh In record (no journal entry) for 27 June 2013
|
148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2013:
|
1579 kcal
|
Fat: 47.59g | Prot: 57.55g | Carb: 152.52g.
Breakfast: Sunny Delight Sunny D Tangy Original Citrus Punch (Bottle), Saputo Cheese Heads Light Cheese String - Mozzarella Swirls. Lunch: Watermelon, Al Fresco Tomato & Basil Chicken Meatballs, Green String Beans. Dinner: Chocolate Cupcake, Sangria, Riesling Wine, Wal-mart Deli Potato Wedges, Cooked Asparagus (from Fresh), Spaghetti Warehouse Bruschetta, Crab Cake. more...
|
|
2005 kcal
|
Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtrotter's weight history
|