Weigh In record (no journal entry) for 27 June 2013
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124.8 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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576 kcal
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Fat: 18.92g | Prot: 40.40g | Carb: 58.70g.
Breakfast: Tea with Skimmed Milk, Butter, Toasted Sour Dough Bread. Lunch: Tea with Skimmed Milk, Cherry Tomatoes, Boiled Egg. Dinner: Tea with Skimmed Milk, HEB Calamari Salad. more...
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1761 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 11 hours and 10 minutes, Standing - 1 hour, Sitting - 1 hour, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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Eve Davidson's weight history
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