Diamonddestiny's Journal, 26 June 2013

252.5 lb Lost so far: 1.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

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961 kcal

Fat: 61.62g | Prot: 71.78g | Carb: 30.50g.   Lunch: Ground Beef (Cooked), Harvest Sensations Organic Kale Salad. Dinner: Perdue Short Cuts Carved Grilled Chicken Breast, Fresh & Easy Broccoli Cranberry Salad. more...

3716 kcal

Activities & Exercise: Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 11 hours, Desk Work - 5 hours, Driving - 1 hour. more...