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After crazy week of not knowing I was going to get canned. Getting back on track.
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330.2 lb
Lost so far: 6.0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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280 kcal
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Fat: 10.00g | Prot: 18.00g | Carb: 28.00g.
Breakfast: Large Grade A Eggs, wheat enriched bread. more...
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gaining 0.8 lb a week
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