Weigh In record (no journal entry) for 26 June 2013
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194.2 lb
Lost so far: 14.8 lb.
Still to go: 14.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 June 2013:
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1286 kcal
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Fat: 46.13g | Prot: 37.76g | Carb: 145.30g.
Breakfast: Coffee (Brewed From Grounds), Whole Foods Market Stevia. Lunch: Whole Foods Market Stevia, Lipton Unsweetened Instant Tea, Frozen Margarita, Burrito with Pork and Beans, Rubio's Fresh Mexican Grill Rice (Small), Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Equate Fiber Therapy. more...
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2705 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 6 hours, Shopping - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 16.8 lb a week
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