respire8's Journal, 08 November 2010

Weigh In record (no journal entry) for 08 November 2010

Diet Calendar Entry for 08 November 2010:
499 kcal Fat: 12.52g | Prot: 34.39g | Carb: 58.33g.   Breakfast: coffee, instant grits, bacon grits, milk. Lunch: sour cream, chicken, chicken stock, white wine, chicken fricasee. more...
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respire8 recorded a Weigh In at 207.3 lb.
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