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Day 2 of cleansing, then back to shakes. I'm feeling okay this morning, but I do feel a little off. I'm exhausted (and I thought I would have lots of energy today). I'm also a little overwhelmed with work and today's schedule. Luckily I have a lot going on today, so I should be able to ignore the temptations of foood.
One thing I hate is looking at my weight history chart. It just goes up and up and up. I had done so well a year ago. I know I can do it again. I am my worst enemy when it comes to dieting.
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195.5 lb
Lost so far: 2.0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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losing 7.0 lb a week
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