Weigh In record (no journal entry) for 26 June 2013
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139.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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1246 kcal
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Fat: 12.74g | Prot: 56.18g | Carb: 229.36g.
Breakfast: Black Beans (Canned). Lunch: Chobani Flip Vanilla Chocolate Chip Low-Fat Yogurt with Raspberry. Dinner: Food City Corn Tortillas. more...
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losing 5.6 lb a week
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klgree's weight history
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