klgree's Journal, 24 June 2013

141.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 27.22g | Prot: 25.69g | Carb: 150.09g.   Breakfast: Apples, Date. Lunch: Portabella Reuben. Dinner: Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Cooked Sauerkraut, Food City Corn Tortillas. Snacks/Other: Gin, goya Goya Pineapple Juice, Blueberries. more...

1802 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...