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Due to the Holiday's I really haven't been watching what I eat or recording my weight loss/gain. However today I find that I have lost 2 pounds since my last entry. Hopefully I can keep this up.
Diet Calendar Entries for 07 January 2009:
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1078 kcal
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Fat: 36.37g | Prot: 55.49g | Carb: 143.09g.
Breakfast: Snack Bars - Mixed Berry (100 Calorie), sugar, tea, yogurt fiber one. Lunch: Boneless Skinless Chicken Breasts, lettuce, Caesar Dressing. Dinner: turkey sausage, pancakes. Snacks/Other: 100 calorie chips ahoy, 100 calorie Reese, sugar free pudding. more...
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2193 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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Dufresne's weight history
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