Weigh In record (no journal entry) for 26 June 2013
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123.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2013:
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1645 kcal
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Fat: 42.74g | Prot: 37.45g | Carb: 280.68g.
Breakfast: Toasted Sour Dough Bread, Butter, Tea with Skimmed Milk. Lunch: Reduced Fat Milk, Kellogg's Special K Red Berries, Tea with Skimmed Milk. Dinner: Butter, White Bread, Pea Soup. Snacks/Other: Vanilla Fudge, Tea with Skimmed Milk, Carrot Cake with Icing. more...
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1910 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours, Standing - 1 hour, Sitting - 4 hours. more...
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losing 10.8 lb a week
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Eve Davidson's weight history
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