moladets's Journal, 26 June 2013

Weigh In record (no journal entry) for 26 June 2013
167.3 lb Lost so far: 6.2 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2013:
576 kcal Fat: 6.22g | Prot: 10.11g | Carb: 129.94g.   Breakfast: Bananas, Muller Original Rice - Creamy dairy rice. Lunch: Pears, Apples. more...
steady weight

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