flowrgrl65's Journal, 07 November 2010

201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

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1280 kcal

Fat: 24.51g | Prot: 34.85g | Carb: 194.30g.   Breakfast: oatmeal. Lunch: Apple+turnover. Dinner: bean soup. Snacks/Other: skim milk, shredded wheat, hoagie, light beer. more...

2422 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...