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New scales- don't think I actually put on weight!
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138.5 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2010:
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1710 kcal
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Fat: 59.13g | Prot: 160.29g | Carb: 168.84g.
Breakfast: oat bran, soy protein, blueberries, oat, Light Soymilk. Lunch: lavash, quorn peppered steak, red pepper, rocket, salsa, lavash, quorn peppered steak, red pepper, rocket, salsa. Dinner: soy protein, light soy milk, raspberries. Snacks/Other: chocolate protein cookie, reduced carb banana bread, Chocolate Crunch meal replacement bar. more...
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1999 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 5 hours, Shopping - 1 hour, Housework - 2 hours, Desk Work - 6 hours. more...
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gaining 1.5 lb a week
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mulberryjane's weight history
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