Weigh In record (no journal entry) for 07 July 2020
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1487 kcal
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Fat: 39.66g | Prot: 74.89g | Carb: 29.61g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Leg, Gay Lea Sour Cream 14%. Dinner: Gay Lea Sour Cream 14%, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Merlot Wine. more...
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gaining 10.5 lb a week
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KindaSpecial's weight history
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