gatorhead's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013

Diet Calendar Entries for 25 June 2013:
1506 kcal Fat: 48.30g | Prot: 93.21g | Carb: 190.44g.   Breakfast: Bananas, Kellogg's Special K Red Berries Cereal, 1% Fat Milk, Member's Mark Omega 3 Fish Oil (1000 mg), Coffee (Brewed From Grounds), Florida Crystals Organic Cane Sugar. Lunch: Cantaloupe Melons. Dinner: Cooked Green String Beans (from Canned), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cowboy Chicken 1/4 Dark Rotisserie Chicken, Cowboy Chicken 1/4 White Rotisserie Chicken. Snacks/Other: Bananas, Popchips Original Potato Chips, Pop Secret Movie Theater Butter Popcorn, Spring Valley All Natural Regular Strength Fish Oil. more...
2649 kcal Activities & Exercise: Housework - 4 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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