UK cats's Journal, 25 June 2013

Weigh In record (no journal entry) for 25 June 2013
151.0 lb Lost so far: 27.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2013:
1141 kcal Fat: 32.41g | Prot: 74.37g | Carb: 146.45g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Sara Lee Iron Kids Better White, Bananas, Jif Creamy Peanut Butter. Dinner: Toasted Garlic Bread, Beef and Noodles with Tomato-Based Sauce (Mixture). Snacks/Other: Wal-Mart Gala Apple. more...
2204 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
losing 14.0 lb a week

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