Weigh In record (no journal entry) for 25 June 2013
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2013:
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270 kcal
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Fat: 5.25g | Prot: 13.50g | Carb: 52.50g.
Breakfast: Kashi GOLEAN Crisp! Toasted Berry Crumble. more...
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losing 11.2 lb a week
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ggpar4's weight history
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