Weigh In record (no journal entry) for 07 November 2010
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122.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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1067 kcal
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Fat: 20.86g | Prot: 48.17g | Carb: 179.49g.
Breakfast: Premium Fudge Bars, Bananas. Lunch: 100% Grated Parmesan Cheese, Zero Point Vegetable Soup. Dinner: Large Grade A Eggs, Air Popped White Popcorn, Light String Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Premium Fudge Bars, Giant Orange Sorbet & Ice Cream Bars. more...
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losing 3.5 lb a week
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