| March 2012 |
| Tue 6th: |
875 *
|
58%
|
fat: 19.62g |
| |
protein: 28.91g |
| |
carbs: 149.86g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
514 *
|
34%
|
fat: 10.48g |
| |
protein: 41.82g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 21st: |
1338 *
|
89%
|
fat: 19.50g |
| |
protein: 57.00g |
| |
carbs: 245.61g |
|
-
|
-
|
| Thu 12th: |
-
|
-
|
|
1857*
|
-
|
| Wed 11th: |
1279 *
|
85%
|
fat: 48.47g |
| |
protein: 40.15g |
| |
carbs: 176.00g |
|
1877*
|
 598
|
| Tue 10th: |
1169 *
|
78%
|
fat: 40.14g |
| |
protein: 25.64g |
| |
carbs: 185.13g |
|
-
|
-
|
| Mon 9th: |
1046 *
|
70%
|
fat: 15.00g |
| |
protein: 66.22g |
| |
carbs: 170.54g |
|
1874*
|
828
|
| Wed 4th: |
403 *
|
27%
|
fat: 9.47g |
| |
protein: 10.84g |
| |
carbs: 70.09g |
|
-
|
-
|
| Tue 3rd: |
988 *
|
66%
|
fat: 13.42g |
| |
protein: 37.30g |
| |
carbs: 186.14g |
|
-
|
-
|
| November 2011 |
| Sat 12th: |
265 *
|
18%
|
fat: 0.50g |
| |
protein: 8.00g |
| |
carbs: 60.50g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
1113 *
|
74%
|
fat: 51.89g |
| |
protein: 40.78g |
| |
carbs: 134.24g |
|
-
|
-
|
| Wed 12th: |
1217 *
|
81%
|
fat: 26.13g |
| |
protein: 58.38g |
| |
carbs: 192.16g |
|
-
|
-
|
| Mon 10th: |
888 *
|
59%
|
fat: 35.67g |
| |
protein: 43.05g |
| |
carbs: 100.53g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
1365 *
|
91%
|
fat: 42.97g |
| |
protein: 59.93g |
| |
carbs: 201.48g |
|
1810*
|
445
|
| Mon 12th: |
1777 *
|
118%
|
fat: 78.40g |
| |
protein: 40.55g |
| |
carbs: 237.60g |
|
2047*
|
270
|
| Sat 10th: |
977 *
|
65%
|
fat: 31.75g |
| |
protein: 34.08g |
| |
carbs: 138.32g |
|
-
|
-
|
| Sun 4th: |
530 *
|
35%
|
fat: 36.00g |
| |
protein: 15.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1344 *
|
90%
|
fat: 39.06g |
| |
protein: 50.96g |
| |
carbs: 205.36g |
|
2047*
|
703
|
| Wed 24th: |
-
|
-
|
|
2040
|
-
|
| Mon 15th: |
882 *
|
59%
|
fat: 40.25g |
| |
protein: 34.08g |
| |
carbs: 97.22g |
|
-
|
-
|
| Sun 14th: |
1323 *
|
88%
|
fat: 53.96g |
| |
protein: 32.92g |
| |
carbs: 168.88g |
|
-
|
-
|
| Sat 13th: |
1464 *
|
98%
|
fat: 46.52g |
| |
protein: 52.76g |
| |
carbs: 216.10g |
|
-
|
-
|
