Weigh In record (no journal entry) for 07 November 2010
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200.5 lb
Lost so far: 1.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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166 kcal
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Fat: 0.68g | Prot: 4.67g | Carb: 34.04g.
Breakfast: Cream Of Wheat. more...
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losing 1.8 lb a week
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spk13's weight history
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