Weigh In record (no journal entry) for 05 July 2020
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137.8 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2020:
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1247 kcal
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Fat: 86.23g | Prot: 69.82g | Carb: 48.31g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Água, Limão, Bolinho de Arroz, Estrela do Oriente Nozes Natural Descascada, Estrela do Oriente Amêndoa Torrada e Salgada, Da Colônia Amendoim Torrado sem Pele, Psyllium, La Española Azeite de Oliva Extra Virgem, Frimesa Panceta, Carne de Vaca Assada, Frimesa Linguiça de Pernil. Dinner: Copra Coco Ralado sem Açúcar, Menina Leite de Coco, Andorinha Azeite de Oliva Extra Virgem, Frimesa Linguiça de Pernil, Carne de Vaca Assada, Coxa de Frango. Snacks/Other: Frimesa Presunto Fatiado, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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steady weight
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Fernanda A. de Lara's weight history
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