Weigh In record (no journal entry) for 06 July 2020
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272.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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430 kcal
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Fat: 19.00g | Prot: 23.00g | Carb: 42.00g.
Breakfast: Arbys Regular Beef and Cheddar. more...
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gaining 2.0 lb a week
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