DKSorensen's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:
1722 kcal Fat: 59.04g | Prot: 68.78g | Carb: 242.47g.   Breakfast: dannon blueberry greek yogurt, instant oatmeal raisin. Lunch: cheddar cheese, flour tortilla, fun size baby ruth , apple. Dinner: Corn Chowder, Thai-style Basil Chicken & Rice Noodle Bowl, brownie, vanilla ice cream. Snacks/Other: apple. more...
2283 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Roller Blading - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 177.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
DKSorensen recorded a Weigh In at 179.0 lb.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

JacksonMcGinley supported kk3476's Weigh In.
debrafrederick commented on Rckc's Journal Entry.
jessica4088 recorded a Weigh In at 166.6 lb.
lisad60 recorded a Weigh In at 122.3 lb.
inmsweantitrust recorded a Weigh In at 187.2 lb.
ging1967 recorded a Weigh In at 193.0 lb.
karateorangutang recorded a Weigh In at 215.4 lb.
vicente recorded a Weigh In at 142.0 lb.