Happypebbles's Journal, 06 November 2010

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Weigh In record (no journal entry) for 06 November 2010

234.0 lb Lost so far: 30.0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:

1688 kcal

Fat: 61.13g | Prot: 86.88g | Carb: 190.55g. Breakfast: Nonfat Caffe Latte (Grande), Sweet Tea, Cajun Filet Biscuit. Lunch: Doughnut, Simply Naked Pita Chips, #10 Hunter's Club. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Happypebbles's Journal, 06 November 2010

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