Happypebbles's Journal, 09 November 2010

233.0 lb Lost so far: 31.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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2255 kcal

Fat: 62.00g | Prot: 95.97g | Carb: 248.87g.   Breakfast: Caffe Latte (Grande), V8 100% Vegetable Juice. Lunch: cake, coke, pizza. Dinner: Bud Light. Snacks/Other: Sweet Onions , Green Peppers , 100% Liquid Egg Whites, 75% Reduced Fat Cheddar Cheese . more...

2630 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...