Happypebbles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 27th: 1786 * 119%
fat: 100.93g
|
protein: 61.29g
|
carbs: 156.59g
2961*  1175
Tue 26th: 1050 * 70%
fat: 35.84g
|
protein: 27.25g
|
carbs: 158.79g
- -
Mon 25th: 1930 * 129%
fat: 67.42g
|
protein: 58.38g
|
carbs: 265.14g
3048*  1118
Sun 24th: 847 * 56%
fat: 52.41g
|
protein: 68.32g
|
carbs: 77.94g
- -
Sat 23rd: 2178 * 145%
fat: 86.43g
|
protein: 65.34g
|
carbs: 273.07g
- -
Fri 22nd: 1473 * 98%
fat: 74.91g
|
protein: 57.23g
|
carbs: 142.41g
- -
Thu 21st: 1984 * 132%
fat: 49.13g
|
protein: 77.08g
|
carbs: 306.51g
- -
Wed 20th: 2225 * 148%
fat: 121.80g
|
protein: 83.58g
|
carbs: 185.31g
3048*  823
Tue 19th: 2253 * 150%
fat: 110.84g
|
protein: 117.75g
|
carbs: 187.29g
- -
Mon 18th: 2085 * 139%
fat: 66.61g
|
protein: 66.91g
|
carbs: 313.14g
3048*  963
Sun 17th: 2572 * 171%
fat: 100.54g
|
protein: 120.88g
|
carbs: 306.92g
- -
Thu 14th: 2098 * 140%
fat: 104.59g
|
protein: 73.25g
|
carbs: 214.45g
- -
March 2016
Sun 20th: 2990 * 199%
fat: 128.26g
|
protein: 72.68g
|
carbs: 388.20g
- -
Sat 19th: 2633 * 176%
fat: 136.93g
|
protein: 72.29g
|
carbs: 180.99g
- -
Fri 18th: 2463 * 164%
fat: 132.21g
|
protein: 71.32g
|
carbs: 187.87g
- -
Thu 17th: 770 * 51%
fat: 13.50g
|
protein: 33.50g
|
carbs: 138.00g
- -
Wed 16th: 1543 * 103%
fat: 43.22g
|
protein: 98.51g
|
carbs: 133.21g
- -
December 2015
Sun 13th: 1015 * 68%
fat: 47.72g
|
protein: 32.46g
|
carbs: 111.42g
- -
November 2015
Mon 23rd: 477 * 32%
fat: 32.94g
|
protein: 21.58g
|
carbs: 21.77g
- -
October 2015
Tue 6th: 2138 * 143%
fat: 95.75g
|
protein: 78.05g
|
carbs: 244.16g
3395*  1257

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