|
39.4% water
|
198.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2013:
|
1290 kcal
|
Fat: 51.49g | Prot: 92.48g | Carb: 107.96g.
Breakfast: Breakfast Burrito, Organic Valley Chocolate Reduced Fat 2% Milk, Espresso Coffee. Lunch: Healthy Choice Rosemary Chicken & Sweet Potatoes. Dinner: Breakstone's Fat Free Sour Cream, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Rotel Original Diced Tomatoes and Green Chilies, Wick Fowler's 2 Alarm Chili Kit, Ralphs 90% Lean Ground Beef Sirloin, Laura's Lean Beef Ribeye Steak, Nabisco Premium Saltine Crackers Original. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Yoplait Greek 100 Yogurt - Peach, Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses. more...
|
|
2197 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solarszaro's weight history
|