Weigh In record (no journal entry) for 06 November 2010
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170.0 lb
Lost so far: 28.3 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2010:
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1371 kcal
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Fat: 84.89g | Prot: 85.37g | Carb: 64.97g.
Lunch: premium ham, great value cheddar cheese, sunny meadow egg, Chicken Breast Fajitas. Dinner: 5 guys burgers and fries, american cheese, 5 guys burgers and fries. more...
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losing 14.0 lb a week
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 Comments
It looks like you've lost 7 lb in 7 days. Wow. Congrats.
08 Nov 10 by member: sarahsmum
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